Ben Whelan (IRL) / Daniel Johnsson (SWE)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:05:41
- Overall Rank
- 276 of 410
- Rank (AG)
- 125 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 172031
- Gym Affiliate
- Ignite Fitness
- League Points
- 56
Run Total
00:38:06
Pace
5:57 /km
Workout Total
23:23
Workout Ratio
35.6%
TRY Zone
00:04:16
| Split | Time |
|---|---|
| Running 1 | 00:03:24 |
| SkiErg | 00:04:02 |
| Running 2 | 00:04:09 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:04:45 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:04:55 |
| Sled Push | 00:01:32 |
| Running 5 | 00:05:14 |
| Sled Pull | 00:02:56 |
| Running 6 | 00:05:22 |
| Rowing | 00:04:50 |
| Running 7 | 00:05:09 |
| Lunges | 00:03:22 |
| Running 8 | 00:05:00 |
| Burpees | 00:02:22 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:38:06 |
| Best Run Lap | 00:03:24 |
| TRY Zone Total | 00:04:16 |