Gareth Robinson (IRL) / Simon Owens (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:05:40
- Overall Rank
- 275 of 410
- Rank (AG)
- 86 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 185003
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:33:55
Pace
5:18 /km
Workout Total
27:02
Workout Ratio
41.2%
TRY Zone
00:04:47
| Split | Time |
|---|---|
| Running 1 | 00:02:55 |
| SkiErg | 00:04:03 |
| Running 2 | 00:03:58 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:04:24 |
| Running 4 | 00:04:31 |
| Sled Push | 00:01:34 |
| Running 5 | 00:04:41 |
| Sled Pull | 00:02:50 |
| Running 6 | 00:04:36 |
| Rowing | 00:05:00 |
| Running 7 | 00:04:32 |
| Lunges | 00:03:46 |
| Running 8 | 00:04:14 |
| Burpees | 00:03:43 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:55 |
| Best Run Lap | 00:02:55 |
| TRY Zone Total | 00:04:47 |