Dermot Kielty (IRL) / Conor Maguire (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:05:38
- Overall Rank
- 273 of 410
- Rank (AG)
- 85 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 183021
- Gym Affiliate
- HD STRENGTH & CONDITIONING
- League Points
- 56
Run Total
00:36:18
Pace
5:40 /km
Workout Total
25:14
Workout Ratio
38.4%
TRY Zone
00:04:09
| Split | Time |
|---|---|
| Running 1 | 00:03:35 |
| SkiErg | 00:04:18 |
| Running 2 | 00:04:20 |
| KB Farmers Carry | 00:01:17 |
| Running 3 | 00:04:39 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:04:38 |
| Sled Push | 00:01:41 |
| Running 5 | 00:04:53 |
| Sled Pull | 00:02:40 |
| Running 6 | 00:04:57 |
| Rowing | 00:04:51 |
| Running 7 | 00:04:50 |
| Lunges | 00:03:43 |
| Running 8 | 00:04:20 |
| Burpees | 00:03:19 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:18 |
| Best Run Lap | 00:03:35 |
| TRY Zone Total | 00:04:09 |