Tryka Stats

Shane Hanley (IRL) / Luke Rigney (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:05:28
Overall Rank
267 of 410
Rank (AG)
54 of 73
Age Group
20 - 29
Gender
Men
Bib
181006
Gym Affiliate
League Points
56
Penalty
RUN-Out 2 - 00:02:00
Run Total
00:35:56
Pace
5:37 /km
Workout Total
23:39
Workout Ratio
36.1%
TRY Zone
00:05:56
SplitTime
Running 100:03:16
SkiErg00:03:49
Running 200:03:57
KB Farmers Carry00:01:18
Running 300:07:12
Ramfit Thrusters00:02:36
Running 400:04:25
Sled Push00:01:28
Running 500:04:25
Sled Pull00:02:50
Running 600:04:22
Rowing00:04:33
Running 700:04:15
Lunges00:03:02
Running 800:03:58
Burpees00:04:03
Running Finish Sprint00:00:09
Run Total00:35:56
Best Run Lap00:03:16
TRY Zone Total00:05:56