Bryan Foy (IRL) / Ben Malone (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:05:27
- Overall Rank
- 266 of 410
- Rank (AG)
- 120 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 182005
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:37:07
Pace
5:48 /km
Workout Total
23:50
Workout Ratio
36.4%
TRY Zone
00:04:33
| Split | Time |
|---|---|
| Running 1 | 00:03:31 |
| SkiErg | 00:03:45 |
| Running 2 | 00:04:20 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:30 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:04:36 |
| Sled Push | 00:01:36 |
| Running 5 | 00:05:00 |
| Sled Pull | 00:02:39 |
| Running 6 | 00:04:55 |
| Rowing | 00:04:34 |
| Running 7 | 00:05:00 |
| Lunges | 00:03:10 |
| Running 8 | 00:05:02 |
| Burpees | 00:03:48 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:37:07 |
| Best Run Lap | 00:03:31 |
| TRY Zone Total | 00:04:33 |