Macdara Galvin (IRL) / Eamonn Higgins (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:05:27
- Overall Rank
- 265 of 410
- Rank (AG)
- 82 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 185016
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:34:21
Pace
5:22 /km
Workout Total
24:28
Workout Ratio
37.4%
TRY Zone
00:06:41
| Split | Time |
|---|---|
| Running 1 | 00:03:29 |
| SkiErg | 00:04:11 |
| Running 2 | 00:04:05 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:04:30 |
| Sled Push | 00:01:30 |
| Running 5 | 00:04:33 |
| Sled Pull | 00:02:22 |
| Running 6 | 00:04:21 |
| Rowing | 00:05:05 |
| Running 7 | 00:04:26 |
| Lunges | 00:02:59 |
| Running 8 | 00:04:34 |
| Burpees | 00:03:43 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:34:21 |
| Best Run Lap | 00:03:29 |
| TRY Zone Total | 00:06:41 |