Mark Jordan (IRL) / Keith Mulvany (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:05:27
- Overall Rank
- 264 of 410
- Rank (AG)
- 81 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 183029
- Gym Affiliate
- LA Fitness
- League Points
- 56
Run Total
00:36:04
Pace
5:38 /km
Workout Total
24:22
Workout Ratio
37.2%
TRY Zone
00:05:06
| Split | Time |
|---|---|
| Running 1 | 00:03:27 |
| SkiErg | 00:04:00 |
| Running 2 | 00:04:17 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:35 |
| Ramfit Thrusters | 00:02:34 |
| Running 4 | 00:04:33 |
| Sled Push | 00:01:45 |
| Running 5 | 00:04:40 |
| Sled Pull | 00:02:24 |
| Running 6 | 00:04:42 |
| Rowing | 00:04:29 |
| Running 7 | 00:04:58 |
| Lunges | 00:03:48 |
| Running 8 | 00:04:47 |
| Burpees | 00:03:56 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:36:04 |
| Best Run Lap | 00:03:27 |
| TRY Zone Total | 00:05:06 |