Damien Kelly (IRL) / Tiane Larsen Kelly (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:05:12
- Overall Rank
- 261 of 410
- Rank (AG)
- 117 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 172008
- Gym Affiliate
- EXCAPE
- League Points
- 56
Run Total
00:36:14
Pace
5:40 /km
Workout Total
23:48
Workout Ratio
36.5%
TRY Zone
00:05:14
| Split | Time |
|---|---|
| Running 1 | 00:03:09 |
| SkiErg | 00:03:52 |
| Running 2 | 00:04:06 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:04:39 |
| Sled Push | 00:01:31 |
| Running 5 | 00:05:06 |
| Sled Pull | 00:02:36 |
| Running 6 | 00:05:14 |
| Rowing | 00:04:36 |
| Running 7 | 00:05:02 |
| Lunges | 00:03:44 |
| Running 8 | 00:04:31 |
| Burpees | 00:03:21 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:36:14 |
| Best Run Lap | 00:03:09 |
| TRY Zone Total | 00:05:14 |