Mark Leech (IRL) / Dane Massey (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:05:11
- Overall Rank
- 260 of 410
- Rank (AG)
- 116 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 181027
- Gym Affiliate
- —
- League Points
- 56
Penalty
RUN-Out 7 - 00:02:00
Run Total
00:33:39
Pace
5:15 /km
Workout Total
25:20
Workout Ratio
38.9%
TRY Zone
00:06:15
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:04:05 |
| Running 2 | 00:03:55 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:04:08 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:04:14 |
| Sled Push | 00:01:40 |
| Running 5 | 00:04:22 |
| Sled Pull | 00:02:42 |
| Running 6 | 00:04:26 |
| Rowing | 00:04:55 |
| Running 7 | 00:04:22 |
| Lunges | 00:04:15 |
| Running 8 | 00:04:39 |
| Burpees | 00:03:22 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:33:39 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:06:15 |