Tryka Stats

Remi Tissa (GBR) / David Ryan (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:04:54
Overall Rank
257 of 410
Rank (AG)
114 of 169
Age Group
30 - 39
Gender
Men
Bib
174030
Gym Affiliate
Unit 1 Training Facility (under CMG FIT LTD)
League Points
57
Run Total
00:32:18
Pace
5:03 /km
Workout Total
27:40
Workout Ratio
42.6%
TRY Zone
00:05:01
SplitTime
Running 100:03:16
SkiErg00:04:03
Running 200:03:52
KB Farmers Carry00:01:30
Running 300:04:06
Ramfit Thrusters00:03:19
Running 400:04:19
Sled Push00:01:40
Running 500:04:13
Sled Pull00:03:01
Running 600:04:09
Rowing00:04:48
Running 700:04:13
Lunges00:04:50
Running 800:04:02
Burpees00:04:29
Running Finish Sprint00:00:12
Run Total00:32:18
Best Run Lap00:03:16
TRY Zone Total00:05:01