Conor Richardson (IRL) / Sean Broderick (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:04:27
- Overall Rank
- 250 of 410
- Rank (AG)
- 53 of 73
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 183001
- Gym Affiliate
- All In Fitness
- League Points
- 57
Run Total
00:35:46
Pace
5:35 /km
Workout Total
23:51
Workout Ratio
37.0%
TRY Zone
00:04:55
| Split | Time |
|---|---|
| Running 1 | 00:03:17 |
| SkiErg | 00:04:05 |
| Running 2 | 00:04:16 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:29 |
| Ramfit Thrusters | 00:03:39 |
| Running 4 | 00:04:47 |
| Sled Push | 00:01:51 |
| Running 5 | 00:04:52 |
| Sled Pull | 00:02:52 |
| Running 6 | 00:04:49 |
| Rowing | 00:04:52 |
| Running 7 | 00:04:37 |
| Lunges | 00:02:34 |
| Running 8 | 00:04:30 |
| Burpees | 00:02:32 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:46 |
| Best Run Lap | 00:03:17 |
| TRY Zone Total | 00:04:55 |