Gerard Mccarthy (IRL) / Christopher Tobin (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:04:21
- Overall Rank
- 247 of 410
- Rank (AG)
- 75 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 182008
- Gym Affiliate
- —
- League Points
- 57
Penalty
Burpees Out - 00:01:00
Run Total
00:34:47
Pace
5:26 /km
Workout Total
25:10
Workout Ratio
39.1%
TRY Zone
00:04:29
| Split | Time |
|---|---|
| Running 1 | 00:04:57 |
| SkiErg | 00:03:54 |
| Running 2 | 00:04:06 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:16 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:04:14 |
| Sled Push | 00:02:07 |
| Running 5 | 00:04:20 |
| Sled Pull | 00:03:58 |
| Running 6 | 00:04:23 |
| Rowing | 00:04:31 |
| Running 7 | 00:04:11 |
| Lunges | 00:02:52 |
| Running 8 | 00:04:12 |
| Burpees | 00:03:11 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:34:47 |
| Best Run Lap | 00:04:06 |
| TRY Zone Total | 00:04:29 |