Jake Mahon (IRL) / Robert Mahon (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:04:09
- Overall Rank
- 243 of 410
- Rank (AG)
- 109 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 183004
- Gym Affiliate
- A&S Fitness
- League Points
- 57
Run Total
00:34:27
Pace
5:23 /km
Workout Total
24:49
Workout Ratio
38.7%
TRY Zone
00:04:58
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:04:15 |
| Running 2 | 00:04:07 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:04:16 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:04:26 |
| Sled Push | 00:01:17 |
| Running 5 | 00:04:25 |
| Sled Pull | 00:02:04 |
| Running 6 | 00:04:37 |
| Rowing | 00:05:23 |
| Running 7 | 00:04:32 |
| Lunges | 00:03:34 |
| Running 8 | 00:04:41 |
| Burpees | 00:03:44 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:27 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:04:58 |