Tryka Stats

Patrick Schoeman (RSA) / Matthew Simmonds (RSA)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:04:08
Overall Rank
241 of 410
Rank (AG)
73 of 143
Age Group
40 - 49
Gender
Men
Bib
183007
Gym Affiliate
League Points
57
Run Total
00:35:42
Pace
5:35 /km
Workout Total
23:10
Workout Ratio
36.1%
TRY Zone
00:05:21
SplitTime
Running 100:03:37
SkiErg00:04:10
Running 200:04:22
KB Farmers Carry00:01:31
Running 300:04:28
Ramfit Thrusters00:02:33
Running 400:04:42
Sled Push00:01:32
Running 500:04:53
Sled Pull00:02:25
Running 600:04:44
Rowing00:04:33
Running 700:04:25
Lunges00:03:25
Running 800:04:22
Burpees00:03:01
Running Finish Sprint00:00:12
Run Total00:35:42
Best Run Lap00:03:37
TRY Zone Total00:05:21