Patrick Schoeman (RSA) / Matthew Simmonds (RSA)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:04:08
- Overall Rank
- 241 of 410
- Rank (AG)
- 73 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 183007
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:35:42
Pace
5:35 /km
Workout Total
23:10
Workout Ratio
36.1%
TRY Zone
00:05:21
| Split | Time |
|---|---|
| Running 1 | 00:03:37 |
| SkiErg | 00:04:10 |
| Running 2 | 00:04:22 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:28 |
| Ramfit Thrusters | 00:02:33 |
| Running 4 | 00:04:42 |
| Sled Push | 00:01:32 |
| Running 5 | 00:04:53 |
| Sled Pull | 00:02:25 |
| Running 6 | 00:04:44 |
| Rowing | 00:04:33 |
| Running 7 | 00:04:25 |
| Lunges | 00:03:25 |
| Running 8 | 00:04:22 |
| Burpees | 00:03:01 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:42 |
| Best Run Lap | 00:03:37 |
| TRY Zone Total | 00:05:21 |