Brendan Travers (IRL) / James Donnelly (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:04:06
- Overall Rank
- 240 of 410
- Rank (AG)
- 108 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 183019
- Gym Affiliate
- —
- League Points
- 67
Penalty
SkiErg In - 00:05:00
Run Total
00:33:39
Pace
5:15 /km
Workout Total
21:29
Workout Ratio
33.5%
TRY Zone
00:09:04
| Split | Time |
|---|---|
| Running 1 | 00:03:11 |
| SkiErg | 00:03:51 |
| Running 2 | 00:04:07 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:04:20 |
| Sled Push | 00:01:44 |
| Running 5 | 00:04:31 |
| Sled Pull | 00:01:43 |
| Running 6 | 00:04:34 |
| Rowing | 00:04:24 |
| Running 7 | 00:04:28 |
| Lunges | 00:02:55 |
| Running 8 | 00:04:11 |
| Burpees | 00:03:02 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:39 |
| Best Run Lap | 00:03:11 |
| TRY Zone Total | 00:09:04 |