Tryka Stats

Thomas Kearney (IRL) / Niall Flynn (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:04:04
Overall Rank
238 of 410
Rank (AG)
72 of 143
Age Group
40 - 49
Gender
Men
Bib
181015
Gym Affiliate
League Points
57
Run Total
00:33:37
Pace
5:15 /km
Workout Total
25:21
Workout Ratio
39.6%
TRY Zone
00:05:10
SplitTime
Running 100:02:54
SkiErg00:03:42
Running 200:03:43
KB Farmers Carry00:01:33
Running 300:04:04
Ramfit Thrusters00:02:40
Running 400:04:21
Sled Push00:01:38
Running 500:04:28
Sled Pull00:02:22
Running 600:04:31
Rowing00:05:00
Running 700:05:11
Lunges00:03:34
Running 800:04:18
Burpees00:04:52
Running Finish Sprint00:00:11
Run Total00:33:37
Best Run Lap00:02:54
TRY Zone Total00:05:10