Martins Bergs (IRL) / Rob Kerarney (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:03:55
- Overall Rank
- 236 of 410
- Rank (AG)
- 106 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 171031
- Gym Affiliate
- EXCAPE
- League Points
- 58
Run Total
00:36:12
Pace
5:39 /km
Workout Total
22:40
Workout Ratio
35.5%
TRY Zone
00:05:08
| Split | Time |
|---|---|
| Running 1 | 00:03:50 |
| SkiErg | 00:03:41 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:28 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:04:31 |
| Sled Push | 00:01:43 |
| Running 5 | 00:04:40 |
| Sled Pull | 00:02:08 |
| Running 6 | 00:04:46 |
| Rowing | 00:04:03 |
| Running 7 | 00:04:58 |
| Lunges | 00:03:12 |
| Running 8 | 00:04:35 |
| Burpees | 00:03:34 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:36:12 |
| Best Run Lap | 00:03:50 |
| TRY Zone Total | 00:05:08 |