Derrick Johnson (IRL) / Sean Walsh (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:03:41
- Overall Rank
- 231 of 410
- Rank (AG)
- 70 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 175007
- Gym Affiliate
- Warrior Fitness
- League Points
- 58
Run Total
00:35:09
Pace
5:30 /km
Workout Total
24:23
Workout Ratio
38.3%
TRY Zone
00:04:13
| Split | Time |
|---|---|
| Running 1 | 00:03:32 |
| SkiErg | 00:04:04 |
| Running 2 | 00:04:23 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:20 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:04:24 |
| Sled Push | 00:01:47 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:03:13 |
| Running 6 | 00:04:37 |
| Rowing | 00:04:41 |
| Running 7 | 00:04:41 |
| Lunges | 00:03:12 |
| Running 8 | 00:04:27 |
| Burpees | 00:03:17 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:35:09 |
| Best Run Lap | 00:03:32 |
| TRY Zone Total | 00:04:13 |