Matthew Wilson (IRL) / Philip Ryan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:03:29
- Overall Rank
- 227 of 410
- Rank (AG)
- 50 of 73
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 183027
- Gym Affiliate
- —
- League Points
- 58
Penalty
RUN-In 5 - 00:05:00
Run Total
00:35:53
Pace
5:36 /km
Workout Total
23:05
Workout Ratio
36.4%
TRY Zone
00:04:36
| Split | Time |
|---|---|
| Running 1 | 00:04:13 |
| SkiErg | 00:04:03 |
| Running 2 | 00:03:40 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:44 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:04:02 |
| Sled Push | 00:01:22 |
| Running 5 | 00:07:45 |
| Sled Pull | 00:02:26 |
| Running 6 | 00:04:04 |
| Rowing | 00:04:15 |
| Running 7 | 00:04:13 |
| Lunges | 00:02:47 |
| Running 8 | 00:04:05 |
| Burpees | 00:03:50 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:53 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:04:36 |