Daniel Cottell (IRL) / Gary Donnelly (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:03:12
- Overall Rank
- 221 of 410
- Rank (AG)
- 67 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 185004
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:34:10
Pace
5:20 /km
Workout Total
25:06
Workout Ratio
39.7%
TRY Zone
00:04:00
| Split | Time |
|---|---|
| Running 1 | 00:04:49 |
| SkiErg | 00:03:51 |
| Running 2 | 00:04:03 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:04:03 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:04:15 |
| Sled Push | 00:01:45 |
| Running 5 | 00:04:14 |
| Sled Pull | 00:02:32 |
| Running 6 | 00:04:13 |
| Rowing | 00:04:27 |
| Running 7 | 00:04:16 |
| Lunges | 00:03:53 |
| Running 8 | 00:04:09 |
| Burpees | 00:04:01 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:34:10 |
| Best Run Lap | 00:04:03 |
| TRY Zone Total | 00:04:00 |