Anthony Clark (IRL) / Mick Cunningham (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:03:11
- Overall Rank
- 220 of 410
- Rank (AG)
- 66 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 173022
- Gym Affiliate
- Platinum Fitness
- League Points
- 58
Run Total
00:32:38
Pace
5:06 /km
Workout Total
26:10
Workout Ratio
41.4%
TRY Zone
00:04:28
| Split | Time |
|---|---|
| Running 1 | 00:03:13 |
| SkiErg | 00:04:04 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:08 |
| Ramfit Thrusters | 00:03:26 |
| Running 4 | 00:04:09 |
| Sled Push | 00:01:49 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:04:18 |
| Rowing | 00:04:44 |
| Running 7 | 00:04:19 |
| Lunges | 00:03:49 |
| Running 8 | 00:04:06 |
| Burpees | 00:03:33 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:32:38 |
| Best Run Lap | 00:03:13 |
| TRY Zone Total | 00:04:28 |