Tryka Stats

Philip Carley (IRL) / Stefan Carty (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:03:05
Overall Rank
218 of 410
Rank (AG)
98 of 169
Age Group
30 - 39
Gender
Men
Bib
184026
Gym Affiliate
League Points
58
Run Total
00:33:02
Pace
5:10 /km
Workout Total
25:42
Workout Ratio
40.7%
TRY Zone
00:04:26
SplitTime
Running 100:03:06
SkiErg00:03:58
Running 200:03:59
KB Farmers Carry00:01:54
Running 300:04:14
Ramfit Thrusters00:02:51
Running 400:04:28
Sled Push00:01:57
Running 500:04:22
Sled Pull00:03:33
Running 600:04:19
Rowing00:04:51
Running 700:04:24
Lunges00:03:26
Running 800:04:04
Burpees00:03:12
Running Finish Sprint00:00:09
Run Total00:33:02
Best Run Lap00:03:06
TRY Zone Total00:04:26