Brian Rice (IRL) / Niall Durham (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:03:00
- Overall Rank
- 216 of 410
- Rank (AG)
- 96 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 183007
- Gym Affiliate
- Burke Body Shop
- League Points
- 59
Run Total
00:33:27
Pace
5:14 /km
Workout Total
24:59
Workout Ratio
39.7%
TRY Zone
00:04:40
| Split | Time |
|---|---|
| Running 1 | 00:02:44 |
| SkiErg | 00:04:04 |
| Running 2 | 00:03:53 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:04:13 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:04:29 |
| Sled Push | 00:01:47 |
| Running 5 | 00:04:56 |
| Sled Pull | 00:02:36 |
| Running 6 | 00:04:35 |
| Rowing | 00:05:23 |
| Running 7 | 00:04:27 |
| Lunges | 00:03:32 |
| Running 8 | 00:04:03 |
| Burpees | 00:03:42 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:27 |
| Best Run Lap | 00:02:44 |
| TRY Zone Total | 00:04:40 |