Tryka Stats

Brian Rice (IRL) / Niall Durham (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:03:00
Overall Rank
216 of 410
Rank (AG)
96 of 169
Age Group
30 - 39
Gender
Men
Bib
183007
Gym Affiliate
Burke Body Shop
League Points
59
Run Total
00:33:27
Pace
5:14 /km
Workout Total
24:59
Workout Ratio
39.7%
TRY Zone
00:04:40
SplitTime
Running 100:02:44
SkiErg00:04:04
Running 200:03:53
KB Farmers Carry00:01:20
Running 300:04:13
Ramfit Thrusters00:02:35
Running 400:04:29
Sled Push00:01:47
Running 500:04:56
Sled Pull00:02:36
Running 600:04:35
Rowing00:05:23
Running 700:04:27
Lunges00:03:32
Running 800:04:03
Burpees00:03:42
Running Finish Sprint00:00:11
Run Total00:33:27
Best Run Lap00:02:44
TRY Zone Total00:04:40