Tryka Stats

Marcus Foley (IRL) / Samuel Macdonnell (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:02:57
Overall Rank
215 of 410
Rank (AG)
65 of 143
Age Group
40 - 49
Gender
Men
Bib
183022
Gym Affiliate
HIIT fitness
League Points
59
Run Total
00:34:39
Pace
5:25 /km
Workout Total
23:58
Workout Ratio
38.1%
TRY Zone
00:04:25
SplitTime
Running 100:03:10
SkiErg00:04:01
Running 200:04:06
KB Farmers Carry00:01:31
Running 300:04:13
Ramfit Thrusters00:03:04
Running 400:04:30
Sled Push00:01:32
Running 500:04:37
Sled Pull00:02:15
Running 600:04:41
Rowing00:04:32
Running 700:04:42
Lunges00:03:50
Running 800:04:31
Burpees00:03:13
Running Finish Sprint00:00:13
Run Total00:34:39
Best Run Lap00:03:10
TRY Zone Total00:04:25