Tryka Stats

Andrew Byrne (IRL) / Darren Smith (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:02:45
Overall Rank
213 of 410
Rank (AG)
63 of 143
Age Group
40 - 49
Gender
Men
Bib
184025
Gym Affiliate
League Points
59
Run Total
00:34:46
Pace
5:26 /km
Workout Total
23:03
Workout Ratio
36.7%
TRY Zone
00:05:00
SplitTime
Running 100:03:14
SkiErg00:03:51
Running 200:04:15
KB Farmers Carry00:01:26
Running 300:04:22
Ramfit Thrusters00:03:26
Running 400:04:32
Sled Push00:01:36
Running 500:04:48
Sled Pull00:02:26
Running 600:04:40
Rowing00:04:50
Running 700:04:31
Lunges00:02:54
Running 800:04:18
Burpees00:02:34
Running Finish Sprint00:00:11
Run Total00:34:46
Best Run Lap00:03:14
TRY Zone Total00:05:00