John Mccormack (IRL) / Gar Brennan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:02:38
- Overall Rank
- 211 of 410
- Rank (AG)
- 62 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 175001
- Gym Affiliate
- Vault Health Club
- League Points
- 59
Run Total
00:31:51
Pace
4:59 /km
Workout Total
26:35
Workout Ratio
42.4%
TRY Zone
00:04:18
| Split | Time |
|---|---|
| Running 1 | 00:03:22 |
| SkiErg | 00:04:05 |
| Running 2 | 00:03:50 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:03:52 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:03:58 |
| Sled Push | 00:01:59 |
| Running 5 | 00:04:09 |
| Sled Pull | 00:03:18 |
| Running 6 | 00:04:17 |
| Rowing | 00:04:51 |
| Running 7 | 00:04:19 |
| Lunges | 00:03:59 |
| Running 8 | 00:03:57 |
| Burpees | 00:04:06 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:31:51 |
| Best Run Lap | 00:03:22 |
| TRY Zone Total | 00:04:18 |