Jp Mone (IRL) / Marty Brennan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:02:31
- Overall Rank
- 208 of 410
- Rank (AG)
- 60 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 190027
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:32:40
Pace
5:06 /km
Workout Total
25:07
Workout Ratio
40.2%
TRY Zone
00:04:48
| Split | Time |
|---|---|
| Running 1 | 00:03:31 |
| SkiErg | 00:04:01 |
| Running 2 | 00:04:01 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:14 |
| Ramfit Thrusters | 00:03:08 |
| Running 4 | 00:04:07 |
| Sled Push | 00:01:47 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:02:40 |
| Running 6 | 00:04:10 |
| Rowing | 00:05:06 |
| Running 7 | 00:04:05 |
| Lunges | 00:03:07 |
| Running 8 | 00:04:07 |
| Burpees | 00:03:38 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:32:40 |
| Best Run Lap | 00:03:31 |
| TRY Zone Total | 00:04:48 |