Bryan Dwyer (IRL) / Austin Doyle (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:02:26
- Overall Rank
- 206 of 410
- Rank (AG)
- 94 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 180023
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:32:58
Pace
5:09 /km
Workout Total
23:54
Workout Ratio
38.3%
TRY Zone
00:05:37
| Split | Time |
|---|---|
| Running 1 | 00:03:11 |
| SkiErg | 00:03:51 |
| Running 2 | 00:03:50 |
| KB Farmers Carry | 00:01:17 |
| Running 3 | 00:04:00 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:04:15 |
| Sled Push | 00:01:36 |
| Running 5 | 00:04:42 |
| Sled Pull | 00:02:43 |
| Running 6 | 00:04:27 |
| Rowing | 00:04:33 |
| Running 7 | 00:04:17 |
| Lunges | 00:03:02 |
| Running 8 | 00:04:07 |
| Burpees | 00:03:45 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:32:58 |
| Best Run Lap | 00:03:11 |
| TRY Zone Total | 00:05:37 |