Thomas O'Brien (IRL) / William Keogh (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:02:25
- Overall Rank
- 205 of 410
- Rank (AG)
- 58 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 173021
- Gym Affiliate
- Patrick Curley Peak Fitness
- League Points
- 59
Run Total
00:35:22
Pace
5:32 /km
Workout Total
22:50
Workout Ratio
36.6%
TRY Zone
00:04:17
| Split | Time |
|---|---|
| Running 1 | 00:04:05 |
| SkiErg | 00:03:57 |
| Running 2 | 00:03:47 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:06 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:04:20 |
| Sled Push | 00:01:25 |
| Running 5 | 00:04:42 |
| Sled Pull | 00:02:05 |
| Running 6 | 00:04:48 |
| Rowing | 00:04:43 |
| Running 7 | 00:05:04 |
| Lunges | 00:03:21 |
| Running 8 | 00:04:22 |
| Burpees | 00:03:10 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:35:22 |
| Best Run Lap | 00:03:47 |
| TRY Zone Total | 00:04:17 |