Cian Coakley (IRL) / Gavin Maguire (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:02:22
- Overall Rank
- 203 of 410
- Rank (AG)
- 57 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 175028
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:35:52
Pace
5:36 /km
Workout Total
22:23
Workout Ratio
35.9%
TRY Zone
00:04:12
| Split | Time |
|---|---|
| Running 1 | 00:03:06 |
| SkiErg | 00:03:43 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:04:21 |
| Ramfit Thrusters | 00:02:15 |
| Running 4 | 00:04:37 |
| Sled Push | 00:01:22 |
| Running 5 | 00:04:46 |
| Sled Pull | 00:02:48 |
| Running 6 | 00:04:56 |
| Rowing | 00:04:22 |
| Running 7 | 00:05:08 |
| Lunges | 00:03:06 |
| Running 8 | 00:04:46 |
| Burpees | 00:03:28 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:35:52 |
| Best Run Lap | 00:03:06 |
| TRY Zone Total | 00:04:12 |