Jonty Daly (IRL) / Callum Carty (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:02:19
- Overall Rank
- 202 of 410
- Rank (AG)
- 92 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 180011
- Gym Affiliate
- —
- League Points
- 59
Penalty
RUN-In 2 - 00:05:00
Run Total
00:36:16
Pace
5:40 /km
Workout Total
21:32
Workout Ratio
34.6%
TRY Zone
00:04:35
| Split | Time |
|---|---|
| Running 1 | 00:03:04 |
| SkiErg | 00:03:50 |
| Running 2 | 00:07:27 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:02:15 |
| Running 4 | 00:04:16 |
| Sled Push | 00:01:54 |
| Running 5 | 00:04:30 |
| Sled Pull | 00:03:05 |
| Running 6 | 00:04:13 |
| Rowing | 00:04:16 |
| Running 7 | 00:04:22 |
| Lunges | 00:02:41 |
| Running 8 | 00:03:58 |
| Burpees | 00:02:09 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:36:16 |
| Best Run Lap | 00:03:04 |
| TRY Zone Total | 00:04:35 |