Ollie Dixon (IRL) / Gearoid Treacy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:01:48
- Overall Rank
- 197 of 410
- Rank (AG)
- 89 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 183024
- Gym Affiliate
- FIREFIT
- League Points
- 60
Penalty
RUN-In 6 - 00:02:00
Run Total
00:32:56
Pace
5:09 /km
Workout Total
24:08
Workout Ratio
39.1%
TRY Zone
00:04:47
| Split | Time |
|---|---|
| Running 1 | 00:02:56 |
| SkiErg | 00:04:18 |
| Running 2 | 00:03:34 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:41 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:03:52 |
| Sled Push | 00:02:05 |
| Running 5 | 00:04:37 |
| Sled Pull | 00:02:43 |
| Running 6 | 00:06:03 |
| Rowing | 00:04:42 |
| Running 7 | 00:04:17 |
| Lunges | 00:02:50 |
| Running 8 | 00:03:50 |
| Burpees | 00:02:48 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:32:56 |
| Best Run Lap | 00:02:56 |
| TRY Zone Total | 00:04:47 |