Chris Dalton (IRL) / Jake Dalton (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:01:39
- Overall Rank
- 193 of 410
- Rank (AG)
- 85 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 172032
- Gym Affiliate
- —
- League Points
- 60
Run Total
00:33:56
Pace
5:18 /km
Workout Total
24:11
Workout Ratio
39.2%
TRY Zone
00:03:36
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:03:56 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:01:13 |
| Running 3 | 00:04:15 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:04:22 |
| Sled Push | 00:01:49 |
| Running 5 | 00:04:25 |
| Sled Pull | 00:02:39 |
| Running 6 | 00:04:27 |
| Rowing | 00:04:15 |
| Running 7 | 00:04:32 |
| Lunges | 00:03:17 |
| Running 8 | 00:04:21 |
| Burpees | 00:04:19 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:56 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:03:36 |