Lennon Mills (IRL) / Jake Elliott (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:01:31
- Overall Rank
- 189 of 410
- Rank (AG)
- 44 of 73
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 175002
- Gym Affiliate
- Vault Health Club
- League Points
- 60
Run Total
00:36:51
Pace
5:45 /km
Workout Total
19:50
Workout Ratio
32.2%
TRY Zone
00:04:56
| Split | Time |
|---|---|
| Running 1 | 00:03:04 |
| SkiErg | 00:04:00 |
| Running 2 | 00:03:41 |
| KB Farmers Carry | 00:01:11 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:02:17 |
| Running 4 | 00:04:28 |
| Sled Push | 00:01:22 |
| Running 5 | 00:05:25 |
| Sled Pull | 00:02:16 |
| Running 6 | 00:05:28 |
| Rowing | 00:04:13 |
| Running 7 | 00:05:18 |
| Lunges | 00:02:30 |
| Running 8 | 00:05:02 |
| Burpees | 00:02:01 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:36:51 |
| Best Run Lap | 00:03:04 |
| TRY Zone Total | 00:04:56 |