Tryka Stats

Andy O'Reilly (IRL) / Paul Hirst (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:01:22
Overall Rank
187 of 410
Rank (AG)
83 of 169
Age Group
30 - 39
Gender
Men
Bib
191009
Gym Affiliate
League Points
60
Penalty
RUN-In 2 - 00:05:00
Run Total
00:35:16
Pace
5:31 /km
Workout Total
21:00
Workout Ratio
34.2%
TRY Zone
00:05:13
SplitTime
Running 100:03:00
SkiErg00:03:51
Running 200:07:24
KB Farmers Carry00:01:17
Running 300:03:59
Ramfit Thrusters00:02:25
Running 400:04:08
Sled Push00:01:25
Running 500:04:12
Sled Pull00:02:15
Running 600:04:22
Rowing00:04:18
Running 700:04:17
Lunges00:02:54
Running 800:03:45
Burpees00:02:35
Running Finish Sprint00:00:12
Run Total00:35:16
Best Run Lap00:03:00
TRY Zone Total00:05:13