Tryka Stats

James Quigley (IRL) / Killian Manning (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:01:11
Overall Rank
186 of 410
Rank (AG)
82 of 169
Age Group
30 - 39
Gender
Men
Bib
171020
Gym Affiliate
Diamond Fitness
League Points
60
Run Total
00:32:45
Pace
5:07 /km
Workout Total
22:51
Workout Ratio
37.3%
TRY Zone
00:05:38
SplitTime
Running 100:02:51
SkiErg00:03:55
Running 200:03:44
KB Farmers Carry00:01:28
Running 300:04:05
Ramfit Thrusters00:02:41
Running 400:04:11
Sled Push00:01:58
Running 500:04:34
Sled Pull00:03:01
Running 600:04:27
Rowing00:04:40
Running 700:04:30
Lunges00:02:38
Running 800:04:16
Burpees00:02:30
Running Finish Sprint00:00:10
Run Total00:32:45
Best Run Lap00:02:51
TRY Zone Total00:05:38