Aidan Kelly (IRL) / Dominic Broughan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:00:59
- Overall Rank
- 184 of 410
- Rank (AG)
- 81 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 185033
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:34:04
Pace
5:19 /km
Workout Total
22:12
Workout Ratio
36.4%
TRY Zone
00:04:47
| Split | Time |
|---|---|
| Running 1 | 00:03:10 |
| SkiErg | 00:03:45 |
| Running 2 | 00:04:02 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:04:21 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:04:24 |
| Sled Push | 00:01:41 |
| Running 5 | 00:04:40 |
| Sled Pull | 00:02:34 |
| Running 6 | 00:04:38 |
| Rowing | 00:04:37 |
| Running 7 | 00:04:30 |
| Lunges | 00:02:46 |
| Running 8 | 00:04:11 |
| Burpees | 00:02:36 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:04 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:04:47 |