Harry Fitzpatrick (IRL) / Dyl Keogh (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:00:54
- Overall Rank
- 181 of 410
- Rank (AG)
- 42 of 73
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 185009
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:30:34
Pace
4:47 /km
Workout Total
26:06
Workout Ratio
42.9%
TRY Zone
00:04:19
| Split | Time |
|---|---|
| Running 1 | 00:03:10 |
| SkiErg | 00:04:12 |
| Running 2 | 00:03:32 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:03:51 |
| Ramfit Thrusters | 00:02:15 |
| Running 4 | 00:03:56 |
| Sled Push | 00:01:35 |
| Running 5 | 00:04:20 |
| Sled Pull | 00:05:15 |
| Running 6 | 00:04:00 |
| Rowing | 00:04:40 |
| Running 7 | 00:03:54 |
| Lunges | 00:03:19 |
| Running 8 | 00:03:45 |
| Burpees | 00:03:23 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:30:34 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:04:19 |