Paul Mullen (IRL) / Felim O’Rielly (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:00:39
- Overall Rank
- 174 of 410
- Rank (AG)
- 53 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 182016
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:33:12
Pace
5:11 /km
Workout Total
22:55
Workout Ratio
37.8%
TRY Zone
00:04:36
| Split | Time |
|---|---|
| Running 1 | 00:04:42 |
| SkiErg | 00:03:43 |
| Running 2 | 00:04:03 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:02:33 |
| Running 4 | 00:04:02 |
| Sled Push | 00:01:41 |
| Running 5 | 00:04:04 |
| Sled Pull | 00:02:23 |
| Running 6 | 00:04:09 |
| Rowing | 00:04:32 |
| Running 7 | 00:04:04 |
| Lunges | 00:02:50 |
| Running 8 | 00:03:58 |
| Burpees | 00:03:49 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:12 |
| Best Run Lap | 00:03:58 |
| TRY Zone Total | 00:04:36 |