Robbie Roche (IRL) / Richard Scannell (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:00:38
- Overall Rank
- 173 of 410
- Rank (AG)
- 52 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 191016
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:33:21
Pace
5:13 /km
Workout Total
22:38
Workout Ratio
37.3%
TRY Zone
00:04:45
| Split | Time |
|---|---|
| Running 1 | 00:03:26 |
| SkiErg | 00:04:00 |
| Running 2 | 00:04:03 |
| KB Farmers Carry | 00:01:17 |
| Running 3 | 00:04:13 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:04:21 |
| Sled Push | 00:01:31 |
| Running 5 | 00:04:25 |
| Sled Pull | 00:02:08 |
| Running 6 | 00:04:25 |
| Rowing | 00:04:41 |
| Running 7 | 00:04:20 |
| Lunges | 00:03:52 |
| Running 8 | 00:04:02 |
| Burpees | 00:02:08 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:21 |
| Best Run Lap | 00:03:26 |
| TRY Zone Total | 00:04:45 |