Gavin Cullen (IRL) / Ronan Sheridan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:00:33
- Overall Rank
- 171 of 410
- Rank (AG)
- 50 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 180006
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:32:31
Pace
5:05 /km
Workout Total
24:01
Workout Ratio
39.7%
TRY Zone
00:04:07
| Split | Time |
|---|---|
| Running 1 | 00:03:26 |
| SkiErg | 00:03:57 |
| Running 2 | 00:03:56 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:53 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:04:08 |
| Sled Push | 00:01:37 |
| Running 5 | 00:04:15 |
| Sled Pull | 00:02:49 |
| Running 6 | 00:04:22 |
| Rowing | 00:04:42 |
| Running 7 | 00:04:14 |
| Lunges | 00:03:01 |
| Running 8 | 00:04:09 |
| Burpees | 00:03:37 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:32:31 |
| Best Run Lap | 00:03:26 |
| TRY Zone Total | 00:04:07 |