Mark Macauley (IRL) / James Burke (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:00:30
- Overall Rank
- 170 of 410
- Rank (AG)
- 4 of 12
- Age Group
- 16-19
- Gender
- Men
- Bib
- 190006
- Gym Affiliate
- —
- League Points
- 71
Run Total
00:33:08
Pace
5:11 /km
Workout Total
23:45
Workout Ratio
39.3%
TRY Zone
00:03:42
| Split | Time |
|---|---|
| Running 1 | 00:03:07 |
| SkiErg | 00:04:05 |
| Running 2 | 00:03:54 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:04:15 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:04:22 |
| Sled Push | 00:01:56 |
| Running 5 | 00:04:27 |
| Sled Pull | 00:02:35 |
| Running 6 | 00:04:36 |
| Rowing | 00:04:56 |
| Running 7 | 00:04:19 |
| Lunges | 00:03:28 |
| Running 8 | 00:04:03 |
| Burpees | 00:02:30 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:08 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:03:42 |