Brian Sugrue (IRL) / Conor Sugrue (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:00:29
- Overall Rank
- 169 of 410
- Rank (AG)
- 49 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 183014
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:33:43
Pace
5:16 /km
Workout Total
22:43
Workout Ratio
37.6%
TRY Zone
00:04:08
| Split | Time |
|---|---|
| Running 1 | 00:03:28 |
| SkiErg | 00:04:14 |
| Running 2 | 00:04:11 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:02:13 |
| Running 4 | 00:04:16 |
| Sled Push | 00:01:34 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:02:33 |
| Running 6 | 00:04:27 |
| Rowing | 00:04:30 |
| Running 7 | 00:04:17 |
| Lunges | 00:02:51 |
| Running 8 | 00:04:17 |
| Burpees | 00:03:29 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:43 |
| Best Run Lap | 00:03:28 |
| TRY Zone Total | 00:04:08 |