Kieran Divilly (IRL) / Adrian Kinsella (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:00:12
- Overall Rank
- 165 of 410
- Rank (AG)
- 46 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 172026
- Gym Affiliate
- GNS Fitness
- League Points
- 61
Run Total
00:32:01
Pace
5:00 /km
Workout Total
24:19
Workout Ratio
40.4%
TRY Zone
00:03:56
| Split | Time |
|---|---|
| Running 1 | 00:02:59 |
| SkiErg | 00:03:49 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:03:16 |
| Running 4 | 00:04:09 |
| Sled Push | 00:01:44 |
| Running 5 | 00:04:09 |
| Sled Pull | 00:02:30 |
| Running 6 | 00:04:16 |
| Rowing | 00:04:36 |
| Running 7 | 00:04:19 |
| Lunges | 00:03:26 |
| Running 8 | 00:04:08 |
| Burpees | 00:03:36 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:32:01 |
| Best Run Lap | 00:02:59 |
| TRY Zone Total | 00:03:56 |