Conor Sheehy (IRL) / Ben Donohue (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:59:48
- Overall Rank
- 157 of 410
- Rank (AG)
- 70 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 183009
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:30:58
Pace
4:50 /km
Workout Total
24:39
Workout Ratio
41.2%
TRY Zone
00:04:18
| Split | Time |
|---|---|
| Running 1 | 00:02:55 |
| SkiErg | 00:03:53 |
| Running 2 | 00:03:41 |
| KB Farmers Carry | 00:01:12 |
| Running 3 | 00:04:06 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:03:58 |
| Sled Push | 00:01:25 |
| Running 5 | 00:04:02 |
| Sled Pull | 00:03:21 |
| Running 6 | 00:04:07 |
| Rowing | 00:04:53 |
| Running 7 | 00:04:01 |
| Lunges | 00:03:15 |
| Running 8 | 00:04:02 |
| Burpees | 00:03:48 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:30:58 |
| Best Run Lap | 00:02:55 |
| TRY Zone Total | 00:04:18 |