Tryka Stats

Shane Hughes (IRL) / Niall Gleeson (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
00:59:43
Overall Rank
155 of 410
Rank (AG)
69 of 169
Age Group
30 - 39
Gender
Men
Bib
172006
Gym Affiliate
EXCAPE
League Points
62
Run Total
00:32:52
Pace
5:08 /km
Workout Total
22:23
Workout Ratio
37.5%
TRY Zone
00:04:33
SplitTime
Running 100:03:00
SkiErg00:03:59
Running 200:03:46
KB Farmers Carry00:01:19
Running 300:04:09
Ramfit Thrusters00:02:49
Running 400:04:14
Sled Push00:01:31
Running 500:04:31
Sled Pull00:03:11
Running 600:04:27
Rowing00:04:24
Running 700:04:24
Lunges00:02:35
Running 800:04:13
Burpees00:02:35
Running Finish Sprint00:00:12
Run Total00:32:52
Best Run Lap00:03:00
TRY Zone Total00:04:33