Jack Pierse (IRL) / Jamie Khan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:59:26
- Overall Rank
- 149 of 410
- Rank (AG)
- 64 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 191012
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:31:13
Pace
4:53 /km
Workout Total
23:48
Workout Ratio
40.0%
TRY Zone
00:04:29
| Split | Time |
|---|---|
| Running 1 | 00:02:53 |
| SkiErg | 00:03:48 |
| Running 2 | 00:03:40 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:00 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:04:11 |
| Sled Push | 00:02:19 |
| Running 5 | 00:04:03 |
| Sled Pull | 00:02:43 |
| Running 6 | 00:04:04 |
| Rowing | 00:04:38 |
| Running 7 | 00:04:03 |
| Lunges | 00:02:53 |
| Running 8 | 00:04:14 |
| Burpees | 00:02:56 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:13 |
| Best Run Lap | 00:02:53 |
| TRY Zone Total | 00:04:29 |