Raymond Mooney (IRL) / Colm Doolan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:59:22
- Overall Rank
- 147 of 410
- Rank (AG)
- 41 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 171002
- Gym Affiliate
- ABC Gym
- League Points
- 62
Run Total
00:31:52
Pace
4:59 /km
Workout Total
23:35
Workout Ratio
39.7%
TRY Zone
00:04:00
| Split | Time |
|---|---|
| Running 1 | 00:03:06 |
| SkiErg | 00:03:57 |
| Running 2 | 00:03:47 |
| KB Farmers Carry | 00:01:15 |
| Running 3 | 00:04:10 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:04:02 |
| Sled Push | 00:02:02 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:02:45 |
| Running 6 | 00:04:06 |
| Rowing | 00:04:42 |
| Running 7 | 00:04:17 |
| Lunges | 00:02:56 |
| Running 8 | 00:04:08 |
| Burpees | 00:02:52 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:31:52 |
| Best Run Lap | 00:03:06 |
| TRY Zone Total | 00:04:00 |