Daniel O’Reilly (IRL) / Conor Wogan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:58:57
- Overall Rank
- 140 of 410
- Rank (AG)
- 3 of 12
- Age Group
- 16-19
- Gender
- Men
- Bib
- 191010
- Gym Affiliate
- —
- League Points
- 123
Run Total
00:31:48
Pace
4:58 /km
Workout Total
21:10
Workout Ratio
35.9%
TRY Zone
00:06:02
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:03:25 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:12 |
| Running 3 | 00:03:56 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:04:04 |
| Sled Push | 00:01:28 |
| Running 5 | 00:04:15 |
| Sled Pull | 00:02:40 |
| Running 6 | 00:04:10 |
| Rowing | 00:03:48 |
| Running 7 | 00:03:57 |
| Lunges | 00:03:05 |
| Running 8 | 00:03:57 |
| Burpees | 00:02:31 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:48 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:06:02 |