Tryka Stats

Cian Smith (IRL) / Micheal Murphy (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
00:58:55
Overall Rank
138 of 410
Rank (AG)
37 of 73
Age Group
20 - 29
Gender
Men
Bib
183011
Gym Affiliate
League Points
63
Run Total
00:30:53
Pace
4:50 /km
Workout Total
23:29
Workout Ratio
39.9%
TRY Zone
00:04:38
SplitTime
Running 100:02:55
SkiErg00:03:59
Running 200:03:39
KB Farmers Carry00:01:17
Running 300:03:53
Ramfit Thrusters00:02:55
Running 400:03:58
Sled Push00:01:32
Running 500:04:20
Sled Pull00:02:39
Running 600:03:57
Rowing00:04:39
Running 700:04:08
Lunges00:03:12
Running 800:03:58
Burpees00:03:16
Running Finish Sprint00:00:10
Run Total00:30:53
Best Run Lap00:02:55
TRY Zone Total00:04:38